“Wisdom begins in wonder.”

- Socrates

Resources

Books

Healing Trauma - Peter Levine

It’s Not Always Depression - Hilary Jacobs Hendel

Come as You Are - Emily Nagoski

Burnout - Emily and Amelia Nagoski

It’s OK That You’re Not OK - Megan Devine

The Dance of Anger - Harriet Lerner

Why Won’t You Apologize? - Harriet Lerner

The Sexual Healing Journey - Wendy Maltz

Victims No Longer - Mike Lew

Polyvagal Exercises for Safety and Connection - Deb Dana

The Body Keeps The Score - Bessel Van Der Kolk

When The Body Says No - Gabor Matè

The Wisdom of Your Body - Hillary McBride

In the Realm of Hungry Ghosts: Close Encounters with Addictions - Gabor Matè

Embodiment and Eating Disorders - Hillary McBride and Janelle Kwee

It’s Not You, It’s What Happened to You - Christine Courtois

8 Keys to Safe Trauma Recovery - Babette Rothschild

Fat is a Feminist Issue - Susie Orbach

Set Boundaries, Find Peace - Nedra Glover Tawwab

Mating in Captivity - Esther Perel

Passionate Marriage - David Schnarch

Intimacy and Desire - David Schnarch

The Seven Principles for Making Marriage Work - John and Julie Gottman

The Empath’s Survival Guide - Judith Orloff

Homecoming: Reclaiming and Healing your Inner Child - John Bradshaw

Anchored - Deb Dana

Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg

Braving the Wilderness - Brenè Brown

Daring Greatly - Brenè Brown

The Gifts of Imperfection - Brenè Brown

It Takes One to Tango - Winifred M. Reilly

Wired for Love - Stan Tatkin

Maybe You Should Talk to Someone - Lori Gottlieb

Therapy-leaning/Otherwise Helpful Podcasts

Holistic Life Navigation

This Jungian Life

Therapist Uncensored

Where Should We Begin

Other People’s Problems

The Trauma Therapist

Small Things Often

Thought-Provoking Podcasts

On Being

Good Life Project

Poetry Unbound

We Can Do Hard Things

Hospitable Thinkers

Pádraig Ó Tuama

John O’Donohue

David Whyte

Mary Oliver

Cole Arthur Riley

Mark Nepo